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A groundbreaking book! A solid road map to recovery from the use of food as a coping strategy. (Learn more)  Interactive On-line Program Join Now! An Overview of our servicesWe are pleased to be able to offer a wonderful array of services and programs to provide you with a complete and successful healing experience. Our individual and group counseling options are the cornerstone of your healing. You can choose to take part in one or the other depending on your need and comfort level. We do recommend that you take part in both individual counseling and an ongoing group as the recovery time is greatly accelerated for those who experience both. There is something powerful about hearing the sharing of others and allowing yourself to speak about the behaviours and thoughts that you have judged or felt shame around, only to see that everyone else has felt the same judgment and done the same things. And there is something very significant in having the one on one experience. The full attention of a counselor for an hour at a time provides you the opportunity to zero in on areas that are specific to your life experience and to gain understanding and tools to change those old patterns. Our individual and group counseling can be experienced from anywhere in the world! From our very beginning, the CEDRIC Centre has been offering telephone and e-mail counseling worldwide. Our experience has proven that distance counseling is equally as effective as face-to-face. In the past two years there has been much great research supporting our experience and speaking to the benefits of on-line and telephone counseling. We know that regardless of where you live, you can receive qualified, specialized support that will lead you to a life that is free from food and body focus. So, if you live anywhere beyond Victoria, BC, and want to stop using food to cope sign up for our 6 month web group or arrange for a series of individual sessions. Also, consider taking part in one of our Intensive Healing Plans. They offer you at least 3 weeks of in person support at our centre and a minimum of an additional 6 months continued support once you return home. We have witnessed such amazing healing and growth in the men and women who have taken part in our Intensive Healing Plans. If you are feeling overwhelmed by your use of food to cope, we strongly encourage you to consider joining us for an Intensive Healing Plan. We also offer intensive weekend workshops (Friday - Sunday from 10 - 6pm) to give you an opportunity to learn new tools and to experiment with using them in a safe and supportive environment. On top of all this we have our Body Work, our Mindfulness Practice Training, our Yoga, our Specialized Fitness Programs, Art Classes, and Homeopathic Physician. Any and all of these pieces can be a part of your Intensive Healing Plan, depending on your need and what you feel would most benefit you. They are also available to local clients and Weekend Intensive Workshop clients at any time, upon request. If you have any questions or would like to arrange for your participation in any of our services please just send us an e-mail or call. Also, as a supplement to your work with us consider purchasing our book: Food is not the Problem: Deal With What Is ; our workbooks and our cd's. Each of these products was created with the intention of enhancing your awareness of why you do what you do with food and what you can do to change that forever. We wish you the very best in your journey and look forward to supporting you in any way we can. |
Michelle Morand
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Food is not the Problem: Deal with what is!
